This half marathon training has been good. I have been on. I may have missed a run or 2 when sick. However, I don't believe I have missed many, I was supposed to do 5 miles on tuesday, convinced myself to move it to thursday - wed i did speed work. today I just didn't get around to it, and it was me being lazy, i had plenty of opportunities to do it. instead of sitting here beating myself up i am going to take it as what it is. a day missed. not the end of the world. Tomorrow i have a 3 mile pace run. I will go out there and do my best.